Challenge: Fitting fitness into your busy schedule

Life can get really hectic sometimes. Between work, family and other obligations, it's hard to find time to exercise. But before you say you don't have time to exercise each day, consider this: even a little bit of exercise is better than no exercise at all!

Syndicated Content Details:
Source URL: http://www.youtube.com/watch?v=FV1oYAWgqPU&list=PLOrjfjcT0nD0dMrDd2YoZgGgtIecFQt_g
Source Agency: National Cancer Institute (NCI)
Captured Date: 2014-12-18 21:18:00.0